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The Yeotown Kitchen special guest Meditator for the month of April is TheMindCoach aka Natalie Pennicotte-Collier.
Natalie works with TeamGB athletes and has built up a reputation as a guru for performance wellbeing and sleep expertise with her award-winning practice on London’s Bond Street .
Using modern clinical hypnotherapy and mindfulness techniques, Natalie transforms the sleep and wellbeing performance of her clients, unlocking their potential.
During Stress Awareness Month (1st – 30th April 2018), tune in to hear Natalie providing tips and techniques on how to manage stress at our Meditation Station found on the lower level of Yeotown Kitchen.
The event will take place between 11am – 1pm at Yeotown Kitchen and will be themed around Stress Awareness.